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Increased vitamin C intakes can result in diarrhea, nausea, and abdominal cramps. Substantial intakes may also induce falsely significant or small readings on some blood glucose meters which have been applied to monitor glucose degrees in people with diabetes [seventy three-seventy five].Generally speak with a healthcare provider just before using
Imagine vitamin supplements being an insurance plan policy to ensure you’re receiving almost everything you require — not to be a substitution for healthy having.“Vitamin E has the antioxidant benefits of keeping your immune technique strong, but in addition can assist with dilating blood vessels and stopping blood clots,” Patton clarifies.